SOMEBODY NEEDS TO HEAR THIS TODAY
“Where you are today is not where you will be tomorrow, and it’s not where you will be next week.”
Everywhere I go, people are going THROUGH it.
There is struggle, and there is languishing.
Finances. Work. Relationships. Kids. Aging parents.
Sometimes it’s all of these things.
Life is often overwhelming, but when we get consumed, we get stuck.
It helps to remember that life IS change. Life IS these experiences.
And whatever you are going through today could look completely different tomorrow, and will certainly look different next week.
Sometimes, I go through it. I remind myself of these words every time I’m in my own rut, then I do something to move towards that change I need to see.
Here are a few things that help me shift towards positive change:
🚶♀️ Going for a walk
📞 Making one phone call
🧘 Meditating
🤗 Reaching out to a friend
📝 Journaling
🎶 Putting on music that matches my mood and gradually making it more upbeat so that I am, too
💼 Throwing myself into my work
❌ NEVER accepting that where I’m at now is where I’m going to stay.
Do you know someone in your life going through it? Who can’t see a way out? Or maybe that person is you.
Acknowledging that things are going to change (they always do), and taking one tiny step towards that change is the best start. 🌟
Theresa Bailey is a bestselling author and exclusive North American provider of PlayDoh Power Solutions Corporate Training
