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Stuck in a Rut? Try Backwards Design
When there is too much to do you might not know where to start. You aren’t alone One simple trick is to use backwards design. Backwards design isn’t new, the concept was introduced around 1949 by Ralph W. Tyler in education. He wanted to better understand how he could help students reach their objectives. Then,…

Seriously, Take a Nap
Remember when everyone was super proud of you when you had a nap? Let’s think about that. People were happy when you slowed down. And in turn, you felt good about it. In addition to giving your parents a break (they never told you that part), there were lots of other benefits of you being…

It’s Good to Feel Wanted at Work
I spend a lot of time working alone. A lot of us are like that now, and it can cause problems. Problems with feeling connected to our work, our co-workers , our community, our lives. But we are human, and we are wired to connect. Literally. Compared to other species, humans have big brains in…

The Importance of Taking Time to Recharge: How to Avoid Burnout and Boost Productivity
The Importance of Taking Time to Recharge: How to Avoid Burnout and Boost Productivity In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of work, deadlines, project plans, and budgets. But as important as it is to stay productive, it’s equally important to take time to recharge and relax….

The Only Constant is Change and We are Ready
Last week, I had the privilege of working with CMHA Hastings Prince Edward, helping teams embrace change and use it to drive forward. And here’s the truth—work, and the world, is changing, for all of us. For ourselves, our families, our clients. But let’s be real… hasn’t it always been? For years, we’ve been navigating…