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Building Empathy through Understanding: The Importance of Connection in the Workplace
ByTheresaThe Context In the first year of the COVID-19 pandemic the global prevalence of anxiety and depression increased by 25% according to a recent press release from The World Health Organization (WHO). A year later with the world opening up, life is returning to normal. We should be grateful, shouldn’t we? That things are getting…
Unlocking the Power of Imagination in the Workplace
ByTheresa“If you can dream it, you can do it.” – Walt Disney I have been studying imagination and creativity for over a decade now, and I’ve learned that IMAGINATION is the precursor of all innovation. Yet, suggesting that an adult has a great imagination is almost an insult. It insinuates that people have their heads…
Why Can’t We Describe Our Own Perfect Work Day?
ByTheresaWhat are the parts of your work you enjoy and what parts do … not enjoy. I was recently thinking about this so I could hand off some of my least desirable tasks, and was curious how my preferences lined up with others. So, I began searching for examples of other people’s perfect work day….
Rise Above Life’s Challenges: How to Build Inner Resilience and Thrive
ByTheresaIt’s Mental Health Week and few concepts have been linked more to mental health over the last couple years than resilience. Resilience is a fundamental quality that helps us thrive. It’s what allows us to pick ourselves up after a setback, dust ourselves off, and keep moving forward towards our goals. Or at least get…
The Power of Imagination in Conflict Resolution
ByKailahImagination is often associated with creativity, innovation, and out-of-the-box thinking. It’s the ability to envision possibilities beyond the current reality, which makes it a powerful tool in conflict resolution. When applied to conflicts, imagination allows individuals and teams to explore alternative solutions, consider different perspectives, and find common ground in unexpected ways. And, if incorporated…
Life Lessons from my Cat: Embracing Growth and Success
ByTheresa“People aren’t always happy for us when we grow.” That’s what I thought as I looked up at my cat, Craig, from 30 feet below. Craig, an indoor cat, had climbed a tree while I, in my rush to get to an event, had not. Craig is usually an indoor cat, but he occasionally tries…

