PLAY-DOH POWER SOLUTIONS WORKSHOPS were developed with a changing world in mind. Focusing on resilience, connection, and positive change, we will have your team motivated both at work and at home.
We have all been through a lot in the last couple of years and many of us are tired from rapid change, upheaval, and the constant unknown.
Yet there are simple things we can do to look after ourselves and each other.
In this interactive experiential workshop, participants will learn a holistic approach to wellness and components of well-being. They will also be motivated to voluntarily adopt healthier behaviours and promote a supportive lifestyle to foster positive lifestyle changes.
LEARNING OUTCOMES:
By the end of this virtual or in-person workshop, teams will be able to:
- Understand concepts and components of wellness
- Utilize skills to assess current state related to their own wellness
- Identify concrete strategies to impact their own wellness
- Develop a team action plan that supports wellness and well-being at work
WORKSHOP TOPICS:
- Defining wellness and well-being
- Promoting awareness of self and lifestyle
- Creating a supportive environment for yourself and others
- Adopting healthy habits
- Creating momentum through your personal and team work plans
more details:
Who should attend this workshop?
Any person or team that wants to feel better or accomplish more at home or at work.
Length:
6 hours or two 3-hour sessions minimum.
Method of Delivery:
Remote or in-person.
$575 + HST
Questions? Ready to Enroll?
We’re happy to answer any questions you may have and get you started with your course!
